A Health Matter
  • Home
  • Reviews
  • Recipes
  • Blog
  • About
  • Contact

juice

Warming Autumn Juice

Posted on 8th December 201720th December 2016 by Kimberley Welsh

Apples Carrots blackberries cinnamon Honey (optional) Put the apples, carrot and blackberries into the juicer and pour the contents into a saucepan. Add the cinnamon and heat on a medium heat for 5 minutes while occasionally stirring. Add the honey towards to end and stir.

Leave a comment

Fresh Spring Smoothie

Posted on 11th April 201612th April 2016 by Kimberley Welsh

Winter is over and spring is in full swing! So many tasty fruits and veggies are in season, so why not make a smoothie? Ingredients (Serves 4) 3 ripe pears 1 small pineapple 1 cucumber 1 tablespoon of lemon juice Handful of spinach Simply peel the pineapple and chop all of the ingredients and mix in[…]

Leave a comment

Raspberry and Lemon Tart

Posted on 18th January 201619th March 2016 by Kimberley Welsh

This tart is so lovely and refreshing, as well as sweet and tangy! Fresh lemons and raspberries make a perfect combination, and the creamy coconut milk just melts in your mouth. Ingredients (For a 22cm tart tin) For the crust 4 large medjool dates, or soft dates soaked in hot water for 30 minutes and[…]

Leave a comment

Skin Rejuvenating Red Pepper, Cherry & Carrot juice

Posted on 24th June 20151st February 2016 by Kimberley Welsh

I’ve not had my juicer for very long, but it is now already my favourite kitchen appliance! I love that I can make sure no fruit or vegetables in my kitchen will go to waste! Now onto this recipe. I love to snack on red peppers, and I’ve been teased many times for buying one[…]

3 Comments

Very Berry Antioxidant Smoothie

Posted on 2nd April 201519th March 2016 by Kimberley Welsh

Living in the city, I am exposed to pollution all the time. This can cause free radicals in the body, which will wreak havoc on your health. Getting a good dose of anti-oxidants can help fight these free radicals. Ingredients (1 large glass) A handful of strawberries A handful of blueberries A small handful raspberries[…]

3 Comments

Posts navigation

Recent Posts

  • Warming Autumn Juice
  • Travelling foodie: Japan
  • Blog Post: Food Alternatives
  • Tomato and Garlic Pasta Sauce
  • Berry Macaroon Squares

Archives

  • December 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015

Categories

  • Blog
  • Breakfast
  • Christmas
  • Dairy Free
  • Desserts
  • Gluten Free
  • Hot Beverages
  • Mains
  • No Sugar
  • Novelty Bakes
  • Nut Free
  • Recipes
  • Reviews
  • Seasonal
  • Sides
  • Smoothies & Juices
  • Snacks
  • Soya Free
  • Vegan
  • Vegetarian
  • Wheat Free
London, UK
kimberley@ahealthmatter.com
07743 192 433
Site designed by Caroline Benn