Apples Carrots blackberries cinnamon Honey (optional) Put the apples, carrot and blackberries into the juicer and pour the contents into a saucepan. Add the cinnamon and heat on a medium heat for 5 minutes while occasionally stirring. Add the honey towards to end and stir.
Japan is so wonderfully weird and unique, even if you’re not a massive foodie, put it on your bucket list as there is never a dull moment. There are many healthy ingredients to choose from in Japan, but the most popular has to be matcha green tea. Matcha Now the origins of matcha takes us over[…]
It’s common to feel a little lost when looking to make changes to your diet. Coconut oil Coconut oil is one of my all time favourite ingredients to use in baking, and in skin care. For so many years we have used vegetable oils in our cooking, but over the last decade or so, they[…]
My go to ingredient for baking. Almonds are native to the Middle East, but you can buy them almost anywhere. Almonds are very rich in calcium, with 265mg of calcium per 100g of almonds. On top of that, per 100g of almonds, you get 27mg of vitamin E, great for keeping your skin healthy, and 20g[…]
I love Mexican food! I don’t need to say much more. Hopefully in time my blog will be full of my variations of great Mexican dishes! Ingredients (Makes 6-8 wraps) For the fajitas 3 large sweet potatoes 1 large red onion 3 red/orange/yellow peppers 2-3 teaspoons of chili powder, depending on how hot you want it[…]
My all time favourite dessert is a crumble, and after Sunday Lunch when I was young, there was always a crumble in the oven, made with apples, rhubarb or blackberries. I’m not sure I could make my own crumble that matches up to my mum’s, but I have given it a go! Ingredients (Serves 6-8)[…]