berry jam

Berry Jams

Jams are the easiest thing to make, and they don’t need heaps of sugar either! Traditionally you make jam using fresh fruit, white sugar and pectin, with an equal ratio of fruit to sugar. That’s a lot of sugar!! I make my jams using fresh fruit and a little maple syrup or honey, depending on[…]

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simple porridge

Simple Porridge

Nothing fancy here, but just in case you want to experiment with your own flavours, here is quick recipe for a simple porridge. The topping choices are endless, so everyday doesn’t need to be the same boring flavours! Ingredients (Serves 2) 100g of oats 150ml of almond milk 100ml of water Topping choices Fresh and[…]

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Seeds title

Food Focus: Seeds

A tiny seed that you may have noticed popping up in every supermarket and every recipe out there. This is not a bad thing however, as chia seeds have a huge nutritional profile. Chia seeds are high in fibre, which we need to help maintain a healthy digestive system. Getting enough fibre into your breakfast[…]

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mince pies

Mince Pies

Now this is a treat that everyone should be enjoying during the festive period! I love homemade mince pies, fresh out of the oven. I hope you love these just as much as I do! Ingredients (Makes 12 mince pies) Pastry 85g of dates, soaked 4 teaspoons of water 4 teaspoons of coconut oil 130g of ground almond[…]

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