So you may have seen yacon products while out shopping, whether in tablet form, or a powder, or even a syrup, it may not be entirely clear as to what is does. Most publicity at the moment on yacon focuses on its properties that can aid weight loss. As appealing as that may be, I[…]
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I’m sure I say this about every recipe I post, but I am so happy with how this one turned out! I wanted to put my take on this classic! I love strawberry cheesecake, well actually cheesecake in general, but if I had to choose, I could never pass up this fruity creamy treat! These[…]
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Another smoothie to enjoy! This one I really love, as my eye site is not the best! We really need to look after our eyes, as they can become damaged over time without us really being aware. The ingredients for this smoothie are full of vitamin A, which is essential for good vision and the[…]
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More and more people are starting to discover oil pulling. I’ll be honest, when I first heard about it a couple of years ago; I thought it was the new big thing! This technique however has actually been around for thousands of years, and now has finally made its way to the modern world. It[…]
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Well it turns out having just one chia pudding recipe just wasn’t enough, so here is another one! This one has such a great chocolatey nutty taste, it feels like it should be unhealthy! The raw cacao powder is full of magnesium and anti-oxidants, and the chia seeds are full of our essential fatty acid[…]
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What a great weekend it has been! To have some of my favourite brands and an endless supply of samples all in one place! So where to start? Okay, so it wasn’t just the Allergy and Free From Show being held in Olympia, you also had the Love Natural Love Organic Show, and the Just[…]
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I love nut butters, but unfortunately not everyone can eat them, so using seeds can be the next best thing! Seed butters are so incredibly good for you, and they taste great, so even if you are a huge nut butter fan, you should definitely give this one a try! Now I know a lot[…]
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This is my favourite recipe so far! I was so happy when I tried the bread pudding for the first time! It was an accident really, I was experimenting, trying to make something else, and then ended up with something that had the taste and texture of bread pudding! I love bread pudding, it was[…]
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Granola is still my favourite breakfast at the moment! I love to play around with different flavours, and this one definitely stood out for me! Just the smell that came from the oven was incredible! Raw cacao power has such a strong flavour, that is really does go a long way. Just 1 tablespoon gave[…]
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