Omega Porridge

We all need our essential fatty acids, so what better way to start the day than by getting all of your daily requirements of omega 3 and omega 6. I have always taken my essential fatty acids in supplement form, but it can get a tad boring taking tablets every morning. I love porridge, and[…]

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Viridian Ginkgo Biloba

As a student, anything that can help improve my cognitive functions is always welcome. Ginkgo biloba was one of the first ever herbs I learnt about, and it had not failed to impressed, provided I found a good brand. I needed a supplement in capsule form, as I find my stomach is a bit too[…]